Here's a question answered by Stuart Lichtman.
I hope it will help you to understand more about Cybernetic Transposition Process.
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Q: I've tried lots of self-help things.
They didn't work.
Why should this one work?
How is it different?
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Answer by Stuart Lichtman:
In the nearly 40 years I've worked to develop and teach The Cybernetic Transposition Process, I've seen a tremendous number of different approaches to trying to help people achieve.
In my opinion, they fall into three categories:
- force yourself to focus on what you want and, by strength of will, exclude any thoughts that you won't succeed
- create affirmations describing what you want to achieve and repeat them daily
- visualize what you want and keep focused on that without losing track
For most people, these are what engineers call "necessary but not sufficient conditions." There's some truth in each but not enough.
What's different is that the Cybernetic Transposition system includes what's "necessary and sufficient."
In other words, it focuses on the three aspects of what's required to achieve anything - and in a way that is very clear and operationally effective.
These three steps are:

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